SKU: 19756345226

Prof. Dr. Andreas Michalsen: Mein Mikrobiom-Masterplan

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Prof. Dr. Andreas Michalsen: Mein Mikrobiom-MasterplanErscheinungsdatum: 08. 10. 2025 Mein Mikrobiom Masterplan Das Power Programm fr einen gesunden Darm: fr mehr Energie und ein starkes Immunsystem. Mit zwei Wochenplnen und ber 70 Rezepten Wer fitter, schlanker und vitaler werden mchte, kommt am Mikrobiom nicht vorbei. Forschende finden immer mehr Hinweise darauf, wie wichtig die Vielfalt aller Darmbakterien fr unser Wohlbefinden ist. Denn die winzigen Organismen haben einen groen Einfluss darauf, ob

Erscheinungsdatum: 08.10.2025

Mein Mikrobiom-Masterplan

Das Power-Programm für einen gesunden Darm: für mehr Energie und ein starkes Immunsystem. Mit zwei Wochenplänen und über 70 Rezepten

Wer fitter, schlanker und vitaler werden möchte, kommt am Mikrobiom nicht vorbei. Forschende finden immer mehr Hinweise darauf, wie wichtig die Vielfalt aller Darmbakterien für unser Wohlbefinden ist. Denn die winzigen Organismen haben einen großen Einfluss darauf, ob wir unter Übergewicht und Zivilisationskrankheiten wie Diabetes und Herz-Kreislauf-Erkrankungen leiden oder langfristig leistungsfähig sind. Wer gesund bleiben will, muss seinen Darm richtig „füttern“, damit die nützlichen Bakterien gegenüber den schlechten die Oberhand behalten. 

Prof. Dr. Andreas Michalsen zeigt, wie man das eigene Mikrobiom ohne großen Aufwand auf gesund programmiert – und dabei ohne Hungern auch gleich ein paar Kilos verliert. Dafür gibt es präzise Wochenpläne und mehr als 70 leckere Rezepte – nach dem Motto:  Guten Appetit, liebe kleine Helfer!

Hinweis
Das Buch bietet Orientierung und ersetzt keine individuelle medizinische Beratung oder Behandlung.

Einband

Gebundene Ausgabe

Erscheinungsdatum

08.10.2025

Herausgeber

‎ ZS - ein Verlag der Edel Verlagsgruppe

Seitenzahl

176

Maße 

17.4 x 1.8 x 23.9 cm

Auflage

1

Sprache

Deutsch

ISBN

978-3965845626

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SKU: 19756345226

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THOR
Belleville, US
★★★★★ 1
Not eczema skin friendly
Size: 5.5 Ounce (Pack of 1), Size: 5.5 Ounce (Pack of 1)
Since I didn’t remember which sunblock spray I had previously purchased (that was super awesome), I got this one with a few other ‘kid’ sunblock spray and stick. I had grabbed this one for a splash pad birthday party this weekend only to find out it’s messy and not eczema skin friendly. Either we got a defective bottle or it’s just the way it sprays: runny goops of sunscreen that takes awhile to dry properly (see photo). And when it dries it really does stick onto your skin as advertised (aka not breathable, pore clogging, will irritate sensitive/eczema prone skin). My youngest has eczema prone skin (that’s been flare up free for 3 years) had a severe break out on her arms after using this. And even for the sake of photo demonstration for this post my own sensitive skin got red/irritated. So does it stick-yup. Is it messy? Definitely. Easy to apply? No (your kiddos have to stay put until it dries). Did it provide sun protection? Maybe…? Sensitive skin friendly? No. Eczema skin approved? Definitely not. Recommended? Nope. We threw it away and requested a refund.
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Reviewed in the United States on July 12, 2023
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Andrea Thompson
Chelsea, US
★★★★★ 5
I love it
It does its work. I know many people don't like mineral sunscreens because of the white look on the skin( which it goes away once you rub it right), but I'm telling you, it's the only ingredient that it actually protects you from the UV rays and getting sunburn. The little one it's amazing and my kids love it because it's easy to put on.
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Reviewed in the United States on September 6, 2024
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Paul R
New York, US
★★★★★ 5
Great children's sunscreen for sensitive skin
I really like this children's sunscreen. The facial stick that comes with it is quite small but it's still very convenient and works well. You do need to rub the facial stick in once it's applied to your child's face. The spray sunscreen also needs to be rubbed in as well because it comes out a little thick but is easy to rub in. There is not really a scent to it so my kids don't mind it being applied. My kids have sensitive skin too and we have had no problems as well. Would highly recommend!
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Reviewed in the United States on October 26, 2023
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Megan
Waukegan, US
★★★★★ 5
Best sunscreen for kids
Love this sunscreen, especially the face stick. It is easy to rub in and the spray nozzle has perfect coverage.
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Reviewed in the United States on July 24, 2025
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Teresa H.
Houston, US
★★★★★ 5
Great for sensitive skin
Very good for sensitive skin, since I t is natural and mineral a little light for darker skin.
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Reviewed in the United States on August 18, 2025

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