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Description
Lauftraining - Die Anatomie verstehenMit bungen fr mehr Kraft, Beweglichkeit und Schutz vor Verletzungen EAN: 9783831040155 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 29. 09. 2020 Produktform: Kartoniert Autoren: Napier, Chris bersetzung: Walter, Martina Seitenzahl Blattzahl: 224 Abbildungen: Mit farbigen Illustrationen Keyword: Abnutzungserscheinungen; Achillessehne; Anatomie des
Mit Übungen für mehr Kraft, Beweglichkeit und Schutz vor Verletzungen
| EAN: | 9783831040155 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 29.09.2020 |
| Produktform: | Kartoniert |
| Autoren: | Napier, Chris |
| Übersetzung: | Walter, Martina |
| Seitenzahl/Blattzahl: | 224 |
| Abbildungen: | Mit farbigen Illustrationen |
| Keyword: | Abnutzungserscheinungen; Achillessehne; Anatomie des Laufens; Anatomie des Lauftrainings; Aufwärmübungen; Ausdauer; Bewegungsablauf; Core; Crosstraining; Dauerlauf; Dehnübungen; Fitness; Fußgelenk; Halbmarathon; Hüfte; Intervalltraining; Joggen; Joggen Buch; Joggen Fakten; Joggen Wissen; Joggen anfangen; Joggen für Anfänger; Joggen lernen; Knie; Knieprobleme; Koordinationstraining; Kraftübungen; Lauf ABC; Laufbuch; Laufen; Laufen Anatomie; Laufen Buch; Laufen Fakten; Laufen Wissen; Laufen Wissenschaft; Laufen lernen; Laufen Übungen; Laufroutine; Lauftechnik; Lauftraining; Laufverletzung; Läuferbeschwerden; Läuferknie; Marathon; Meditation; Physiologie; Physiotherapie |
| Fachschema: | Anatomie (des Menschen)~Mensch / Anatomie~Jogging~Läufer~Lauf - Laufen~Laufen (Sport)~Sport / Training~Training (körperlich) |
| Fachkategorie: | Laufen und Joggen~Fitness und Workout, Anatomie: Teilbereiche des Körpers |
| Thema: | Optimieren |
| Text Sprache: | ger |
| Originalsprache: | eng |
| Verlag: | Dorling Kindersley Verlag, Dorling Kindersley Verlag GmbH |
| Länge: | 235 mm |
| Breite: | 206 mm |
| Höhe: | 25 mm |
| Gewicht: | 669 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | CHINA, VOLKSREPUBLIK (CN) |
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4.8 ★★★★★
Based on 1080 reviews
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Product Reviews
★★★★★ 5
DURABLE, GREAT QUALITY
I ordered these plates for a family reunion. The quality is great! Stood up to plates full of spaghetti, various bbq meats and veggies, potato salad and more. No Accidents caused by structural failure of these plates. Pricing is actually better that the grocery store brands AND there are more plates in a package. These will be my go-to plates for all of my entertainment needs going forward.
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Reviewed in the United States on September 13, 2024
★★★★★ 5
Great paper plates for a great price
These paper plates are such a time saver for bbq’s or when I’m lazy to clean up! I saved a ton of money buying them by the case to.
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Reviewed in the United States on September 20, 2025
★★★★★ 5
Durable and cost effective
Size: 100 Pack
Great value for your money. These are sturdy aluminum pans. Also great for cooking-baking in the oven.
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Reviewed in the United States on December 23, 2025
★★★★★ 5
Exactly what I needed
Size: 100 Pack
These are great for making cleanup from cooking easier. Like most disposable pans, these are a little on the flimsy side when loaded with food, but I either put them on a cookie sheet or inside another baking pan for loading into and out of the oven, and they work great that way.
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Reviewed in the United States on May 15, 2020
★★★★★ 1
Horrible quality. Manufacturer has created absolute junk.
Size: 100 Pack
I have bought these pans many times and I’ve been very happy with them. However, the most recent batch I got of 100 was shockingly inferior to what I received before they are of such poor quality that they bend like a piece of aluminum foil. they are dangerous to cook with if you pick them up. They just bend. Usually, they are packed in a carton which then is inside the Amazon box. This time, they were just in the Amazon carton and then arrived crumpled and crushed. Wherever they bought them from is a disgrace. I will never buy them again. They are a disaster and dangerous to use in your oven.
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Reviewed in the United States on January 1, 2025
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