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Description
Harmony From The Inside Out: A Guide to Peak PerformanceHarmony from the Inside Out A Guide to Peak Performance Live into your potential by leveraging your biggest asset You Use this book and the exercises in it to explore and experience the positive results of living, working and performing from the inside out. Your world is your stage a life of possibility awaits. You'll learn how a simple shift in approach will move you instantly from stuck to possibility how to reduce the mental interference that holds
Harmony from the Inside Out
A Guide to Peak Performance
Live into your potential by leveraging your biggest asset - You Use this book and the exercises in it to explore and experience the positive results of living, working and performing from the inside out. Your world is your stage - a life of possibility awaits.
You'll learn...
-how a simple shift in approach will move you instantly from stuck to possibility
-how to reduce the mental interference that holds you back
-how to eliminate your limiting beliefs
-how to harness the power of your mind to create your peak performance
-how to succeed by acknowledging and maximizing your signature strengths
-how utilizing the power of intention will transform your life
Here's what waits for you inside the pages of Harmony from the Inside Out...
Chapter One: The "A" Game - Living in Possibility
Learn how one simple shift in approach can instantly shift your life or group culture with dramatic effects.
Chapter Two: Getting In Tune - Clearing your Inner Static
Learn how to get rid of external and internal interferences getting in your way.
Chapter Three: Why Not? - Eliminating your Limiting Beliefs
Identify your mental barriers and expand your possibilities
Chapter Four: Pollyanna Lives - The Power of Positive Thinking
Get practical strategies to instantly positivize your life for more joy and happiness
Chapter Five: The "Woo Woo" Primer - Creating a Grounded Foundation
Learn how to breathe and center yourself, focus and ground your energy for maximum daily benefits.
Chapter Six: The Brain Gain - Utilizing the Power of the Mind
Use the power of your greatest resource, your mind, to create the world you want.
Chapter Seven: Right Here, Right Now - The Power of Intention
Maximize your effectiveness by being intentional in everything you do.
Chapter Eight: Coaching - The Language of Possibility
Improve your communications by learning the Coach Approach principles
Chapter Nine: Doable Goal Setting - The Power of Incremental Improvement
Finally - an easy way to set goals that set you up for success
Chapter Ten: You are Worth It - Celebration and Acknowledgement
Discover how acknowledging and celebrating your unique gifts will amplify your contribution to the world.
Binding Type: Paperback
Publisher: Creative Coaching Group
Published: 08/16/2019
ISBN: 9780981237732
Pages: 176
Weight: 0.59lbs
Size: 9.02h x 5.98w x 0.41d
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