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Description
Chakras & Self-Care: Activate the Healing Power of Chakras with Everyday RitualsEmbrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self care aligned with nature. In Chakras & Self Care, you'll engage in a series of meditative exercises that activate and balance each
Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features:- Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow
- A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes
- Essential oil blend recipes and sacred stones to open and support each chakra
- Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health
- Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles
Binding Type: Paperback
Publisher: Zeitgeist
Published: 08/25/2020
ISBN: 9780593196687
Pages: 224
Weight: 0.80lbs
Size: 8.00h x 5.90w x 0.70d
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4.6 ★★★★★
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Product Reviews
★★★★★ 4
Delicious
Flavor Name: Caramel, French Vanilla, Vanilla, Hazelnut, Size: 25.4 Fl Oz (Pack of 4)
Delicious! Flavors coffee perfectly. Not over-sweet. Makes even reheated coffee a special treat. Works with hot and iced coffee, drip and cold brew.
Well packaged; no leaking caps or split bottles. Economical; far less expensive than expensive coffeehouse prices. One bottle lasts a long time.
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Reviewed in the United States on March 20, 2026
★★★★★ 5
Great price
Flavor Name: Caramel, French Vanilla, Vanilla, Hazelnut, Size: 25.4 Fl Oz (Pack of 4)
Great price for a four pack and very tasty. Purchased these for our coffee cart at home to have lattes quick and easy with our newborn instead of going out and buying expensive coffees at Starbucks.
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Reviewed in the United States on March 20, 2026
★★★★★ 5
Great flavors
Flavor Name: Caramel, French Vanilla, Vanilla, Hazelnut, Size: 25.4 Fl Oz (Pack of 4)
Love the flavors!
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Reviewed in the United States on May 23, 2026
★★★★★ 5
So flavorful!
Flavor Name: Variety Pack 2, Size: 16.5 fl oz (Pack of 4), Flavor Name: Variety Pack 2, Size: 16.5 fl oz (Pack of 4)
Love these syrups. Can use them for coffee. Hot chocolate and other stuff. Medium bottle size so the shelf life doesn’t end to fast as with a big bottle. They smell like the flavor. Overall I think they are a high quality and a great value for the money. So versatile
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Reviewed in the United States on May 19, 2026
★★★★★ 5
So good!
Flavor Name: Variety Pack 2, Size: 16.5 fl oz (Pack of 4)
am seriously impressed with the Torani Puremade Dessert & Drink Sauce Variety Pack—this is a total game changer for at-home coffee and desserts.
The flavors are rich, smooth, and taste like something you’d get from a high-end coffee shop. The chocolate and caramel options are especially standout—perfectly balanced, not overly sweet, and they actually taste real, not artificial. You can tell these are made with better-quality ingredients compared to typical syrups.
What I love most is how versatile they are. I’ve used them in:
• Coffee (hot and iced)
• Lattes and cold brew
• Drizzling over ice cream and desserts
• Even mixing into protein shakes for a treat
The consistency is perfect—thick enough to drizzle beautifully but still easy to blend into drinks. And a little goes a long way, so the bottles last longer than expected.
If you’re trying to recreate that coffeehouse experience at home, this variety pack is absolutely worth it. It adds that extra touch that makes your drinks feel indulgent without needing to leave the house.
Highly recommend—will definitely be buying again!
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Reviewed in the United States on March 21, 2026