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Description
Healing Visualizations: Creating Health Through ImageryThe comprehensive guide to imagery therapy for: the common cold, bone fractures, arthritis, hypertension, headaches, asthma, infertility, depression, pms, anxiety, obesity, and much more For years it has been widely known that the mind exerts a tremendous influence on our physical well being often determining the difference between health and disease. In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy,
The comprehensive guide to imagery therapy for: the common cold, bone fractures, arthritis, hypertension, headaches, asthma, infertility, depression, pms, anxiety, obesity, and much more For years it has been widely known that the mind exerts a tremendous influence on our physical well-being--often determining the difference between health and disease. In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of "imaginal medicine." Developed over fifteen years of clinical practice, Dr. Epstein's safe, potent techniques for tapping the mind's healing energy enable us to influence our own health with remarkably fast, positive results. More than seventy-five exercises cover specific health problems form common ailments such as allergies, colds, backaches, headaches, and arthritis to life-threatening illnesses such as heart disease and cancer. Each exercise takes just one to five minutes. And there are special visualizations for overall wellness that you can personalize to fit your own daily health and fitness needs. A revolutionary and inspiring program, Healing Visualizations is a major contribution to understanding, restoring, and maintaining the healthful unity of body and mind.Binding Type: Paperback
Publisher: Bantam
Published: 07/07/1989
ISBN: 9780553346237
Pages: 240
Weight: 0.55lbs
Size: 8.20h x 5.30w x 0.80d
Review Citations: Library Journal 06/15/1989
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Eyes burn but good for face
Size: 1.7 Fl Oz (Pack of 1)
This sunscreen is really light weight and gives me a glow without being to greasy and heavy. I love this sunscreen but it makes my eyes burn throughout the day
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Reviewed in the United States on May 14, 2026
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Lightweight and it works!
Size: 1.7 Fl Oz (Pack of 1)
I love how this sunblock goes on so smoothly. I use it daily and have not gotten burned in this extreme Florida weather. I also like that I don’t sweat using it, unlike some other sunscreens I’ve use.
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Good quality
light and blends pretty well
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Amazing stuff!!
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amazing product, a little too pricey
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Reviewed in the United States on July 15, 2025