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Description
The Women's Healthy Heart Program: Lifesaving Strategies for Preventing and Healing Heart DiseaseWINNER OF THE BOOKS FOR A BETTER LIFE AWARD One out of every two women will die of heart disease. It is the single greatest health risk for women today more than stroke and all cancers combined. In the course of her practice, and as chief of Women's Cardiac Care at New York's Lenox Hill Hospital, Dr. Nieca Goldberg has come to a startling realization: Women experience heart disease in a fundamentally different way than men do. The physiology of a
WINNER OF THE BOOKS FOR A BETTER LIFE AWARD One out of every two women will die of heart disease. It is the single greatest health risk for women today-more than stroke and all cancers combined. In the course of her practice, and as chief of Women's Cardiac Care at New York's Lenox Hill Hospital, Dr. Nieca Goldberg has come to a startling realization: Women experience heart disease in a fundamentally different way than men do. The physiology of a woman's heart attack is not the same as a man's, the symptoms of heart disease and signs of impending heart attack differ for women, and once heart disease has been recognized, women often do not get the treatment and medications they require. Now here are detailed, age-specific programs that give women the facts and the guidance they need to recognize, treat, and prevent heart disease, including - how you can rate your risk of heart disease- the effects of menopause on your heart
- risk factors you can change-starting today
- a heart-healthy exercise plan that works for you
- a complete guide to heart-healthy supplements
- the truth about hormone replacement therapy and the heart
- recovering from a heart attack or surgery Authoritative, caring, and up-to-the-minute, this is the women's health book for the new millennium.
Binding Type: Paperback
Publisher: Ballantine Books
Published: 01/31/2006
ISBN: 9780345492289
Pages: 480
Weight: 1.50lbs
Size: 9.10h x 6.10w x 1.10d
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★★★★★ 5
Sleek and classy
Color: Upgrade Silver, Size: Rechargeable
I love that these are rechargeable
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Reviewed in the United States on April 25, 2026
★★★★★ 5
Excellent Pepper Grinder
Color: Upgrade Black, Size: Rechargeable
I've had several pepper grinders over the years, and none was as easy and smooth to use as this one. It fills easily, and it grinds evenly and smoothly with a gentle press of the button. I am glad there are two, just in case one does give out, I will have the other to use, as I am not interested in grinding salt. It runs so effortlessly that you have to be a little careful when picking it up that you do not accidentally engage the button before you want the pepper to come out. I love it, and came back here after using it for two months just to let you know.
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Reviewed in the United States on April 26, 2026
★★★★★ 5
Greatest Kitchen Item I've Bought in Years
Color: Upgrade Black, Size: Rechargeable
These grinders are awesome. No more tedious grinding, or endless shaking! I love the adjustable grind levels (I like mine fairly coarse), and these hold a charge for a long time - months. My friends are super impressed when they visit, and will probably be buying these too.
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Reviewed in the United States on May 23, 2026
★★★★★ 5
Fast and efficient!
Color: Upgrade Black, Size: Rechargeable
These are a very nice set. Our other pair started grinding the salt and pepper as soon as you flipped it over and made a mess. This set here you have to push the button first. Also it is faster at grinding. Recommend!
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Reviewed in the United States on May 9, 2026
★★★★★ 5
Who knew laziness could be so rewarding?!
Color: Upgrade Black, Size: Rechargeable
Super happy with this purchase. With the press of a button I have freshly ground salt and pepper...makes a big difference in taste. I appreciate the lighted bottoms which make it easier to see the quantity being dispensed. The charge has lasted a full month so far with near daily use. They are attractive on my counter and the tray they sit in collects the loosened remnants and is very easy to clean.
May give as gifts this year!
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Reviewed in the United States on March 2, 2026