SKU: 73116881411

Hormonal Health: Nutritional & Hormonal Strategies for Emotional Well-Being & Intellectual Longevity

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Hormonal Health: Nutritional & Hormonal Strategies for Emotional Well-Being & Intellectual LongevityFor women, maintaining appropriate estrogen levels is emphasized and a surprisingly large portion of this book is devoted to its effects on all aspects of a woman's health and how it is affected through the hormonal cascade from the brain. Restoring the youthful appearance sought after by so many health enthusiasts today can be accomplished with supplementation according to Dr. Colgan. Increasing levels of the hormone produced by the Pituitary gland,

For women, maintaining appropriate estrogen levels is emphasized and a surprisingly large portion of this book is devoted to its effects on all aspects of a woman's health and how it is affected through the hormonal cascade from the brain.

Restoring the youthful appearance sought after by so many health enthusiasts today can be accomplished with supplementation according to Dr. Colgan. Increasing levels of the hormone produced by the Pituitary gland, Human Growth Hormone (HGH) is recommended. This hormone determines muscle mass, bone density and skin thickness. It also is know to reduce body fat with mild or moderate exercise.

The timeless content of this book is so revealing and disturbing because of what you DON'T know and what you HAVEN'T been told by your Health Professionals. Revealing, up-to-date hormonal and nutritional treatment strategies that will give you energy, emotional stability, mental sharpness and add many more quality years to your life.

  • Explore the current myths & misinformation on hormone replacement therapies
  • Learn that the sometimes devastating effects of menopause & perimenopause are no longer "all in a woman's head" - that they are very real and very treatable
  • Read how improper nutrition and commonly prescribed medications affect sexuality & create personality disorder
  • Start your anti-aging strategy immediately and maintain your hormones at a youthful, healthful level


Binding Type: Paperback
Publisher: Apple Publishing
Published: 04/03/2018
ISBN: 9780969527275
Pages: 328
Weight: 1.16lbs
Size: 9.02h x 6.05w x 0.90d
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SKU: 73116881411

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mrsprice
New York, US
★★★★★ 5
So comfortable!!
Size: 11, Color: Champagne Metallic
Love love love!! Great fit and work for wide-ish feet. Run a little big. Took me a couple days to break them in but now they are great. I bought a second color!!
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Reviewed in the United States on June 2, 2026
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Kelly B
Louisville, US
★★★★★ 5
VERY comfortable & cute sandal!
Size: 9, Color: Cognac
I needed a pair of comfortable sandals for this summer & I really got lucky with these. I have a lot of arthritis in my feet & even my $100(+) tennis shoes don’t keep the pain away. I may start with tennis shoes at the beginning of the day but 1/2 way through I slip on the Hey Dudes & all is much better! These sandals are versatile, I have worn them with jeans & shorts. They would also look nice with a skirt. They are cute & comfortable! Not only are they lightweight, it feels like you are walking on air because the sole is so cushioned. One thing I do want to mention is the fact there is A LOT of room given toward the front of the shoe. The strap that goes over the ball of your foot is looser than I am used to, even with wide feet. You aren’t able to make adjustments. When I first put them on I didn’t think I would like it but after wearing them every day for the past month I know I do. I would recommend these sandals & wonder if I should stock up in case they stop making this style??
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Reviewed in the United States on May 9, 2026
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Olga Skinner
Alexandria, US
★★★★★ 5
Quality of the product.
Size: 6, Color: Champagne Metallic
Very comfortable, true to the size & the colors are what I was to expect.
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Reviewed in the United States on May 21, 2026
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Tess Wildly
Omaha, US
★★★★★ 4
Cushy softness
Size: 8, Color: Ivory
I’m normally a 7W and originally ordered the 7 and it was almost a perfect fit if not for my high instep. Exchanged for an 8 and they fit great just a little loose in the toe strap but I can make it work.
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Reviewed in the United States on May 14, 2026
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Kristina
Omaha, US
★★★★★ 1
Ripping with minimal wear.
Size: 8, Color: Black/Black, Size: 8, Color: Black/Black
I really wanted to love these. This is my first pair of HeyDudes, and I am pretty disappointed. I don't have wide feet. They fit perfectly, and were super comfortable. But they are already ripping and I haven't even worn them 5 times. I didn't even wear them long or walk a lot in them.
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Reviewed in the United States on June 1, 2026

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