SKU: 78289123235

Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness (Paperback)

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Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness (Paperback)Practiced for over 5,000 years in India, Ayurveda is the health care manual for balanced energy and finding relief from ailments that affect a womans well being. Certified Ayurveda practitioner Emily L. Glaser shares her knowledge of this holistic medicine in an accessible waywith guidance on how to integrate Ayurveda on the path toward healing and balanced living. The power of Ayurvedas timeless wisdom, writes Glaser, can be found in the kitchen and

Practiced for over 5,000 years in India, Ayurveda is the health-care manual for balanced energy and finding relief from ailments that affect a woman’s well-being. Certified Ayurveda practitioner Emily L. Glaser shares her knowledge of this holistic medicine in an accessible way—with guidance on how to integrate Ayurveda on the path toward healing and balanced living. The power of Ayurveda’s timeless wisdom, writes Glaser, can be found in the kitchen and what you put in your body. Every meal is an opportunity to choose food as medicine, and when you do, Ayurvedic cooking can be a powerful approach to taking control of your health while supporting the demands of day-to-day life. This Ayurveda book includes:
  • Ayurveda basics: Get an overview of the holistic principles, determine your unique constitution and any dosha imbalances, and discover the foods and recipes that are right for you.
  • Encyclopedia + remedies cookbook: From hot flashes and menstrual cramps to depression and insomnia, learn how to find relief across a wide variety of health issues and restore imbalances with traditional Ayurveda recipes.
  • Accessible everyday recipes: Find helpful menus and simple, seasonal recipes designed for your unique energetic balance.

About the Author

Emily L. Glaser, RN, is a certified Ayurveda practitioner and Vedic astrologer. With a background in clinical nursing and the culinary arts, Emily brings together extensive experience across traditions to help bridge the East-West paradigm. Emily maintains an education and Ayurveda residency with her teacher Dr. Ramachandran Ramadas and Vaidyagrama Ayurveda healing village in Coimbatore, southern India.
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SKU: 78289123235

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FieryFury
Massapequa, US
★★★★★ 5
My dog loves this toy!!!
Size: Medium (Pack of 1), Style: Stick Medium
I bought this toy for my 80 lb dog who is very rough on her toys. She Loves squeaker toys. This toy held up for about 1 years which is awesome for how aggressive my dog is with her toys. I play tug of war with her with this. The squeaker didn't last too long. Somehow she broke that pretty quickly but the toy itself was very strong and durable. It's a softer rubber like material and it's bendable and twistable. After the toy broke (it actually broke in half), I purchased her another one because of how much she enjoyed it. This newer one, the squeaker still works and have had it for about 6 months or so now. I highly recommend this toy to anyone who has a dog that is an aggressive chewer and who's hard on their toys.
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Reviewed in the United States on April 4, 2025
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Sugarkat
Boise, US
★★★★★ 5
She goes through things pretty quick, and I know she could have destroyed ...
Size: Large (Pack of 1), Style: Stick Large
My dog is a heavy chewer, and player (Doberman). I got one of these when she was a puppy and about 2 years later it broke in half from periodic chewing and tugging. It was one of her favorites and I was impressed it lasted so long so I ordered another one. She goes through things pretty quick, and I know she could have destroyed this fast as well, but it probably helped that she had other things she was supposed to chew on instead. We never encouraged her to chew this, but she loves bringing it over so we can throw it, or tug on it. Never had any issues with the squeaker (until the first one broke in half after 2 years). I would recommend it, but try to encourage it for play and not for chewing. It is flexible and durable and handles a 70lb Doberman dangling from it periodically.
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Reviewed in the United States on September 19, 2016
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Gen
Belleville, US
★★★★★ 4
Fun!
Size: Large (Pack of 1), Style: Stick Large
This was nice and fun for my dogs. Squeegee could have last a little longer. It lasted about 2 weeks until they were bored of it but I think that’s more of a my dog issue.
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Reviewed in the United States on June 10, 2025
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luvAmazon?
Whiting, US
★★★★★ 5
High quality, durable, loved by my chewer *
Size: Medium (Pack of 1), Style: Stick Medium
Excellent chew bone Toy for aggressive chewer. I've purchased this same brand bone/ Toy for several years. One lasts at least 1-2 years ( if it doesn't get run over by a lawn mower). Lol. I usually pay $8-$9 for one in retail stores. This is an excellent price at $6. Squeaker stops after a few months but my Field Spaniel dog is deaf now anyway! He loves chewing on this for his gums and when people are gathered in the same room he just starts chewing and enjoying himself in the midst of fellowship.
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Reviewed in the United States on October 31, 2024
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Tiffany
Cuba, US
★★★★★ 1
Not for aggressive chewers
Size: Large (Pack of 1), Style: Stick Large, Size: Large (Pack of 1), Style: Stick Large
I got this for my 95lb lab who is an aggressive chewer thinking that it looked durable and would last a while. He tore it apart within an hour and I had to throw it away.
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Reviewed in the United States on April 14, 2026

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