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Description
ADHD Made SimpleADHD Made Simple is for anyone who has been diagnosed with ADHD as well as those who only suspect they may have it. It's also for those people parents, siblings, partners, children, colleagues who love, care for or work with someone who has a diagnosis or characteristics of ADHD. ADHD is a condition that is largely misunderstood and much of what individuals and the community at large think about ADHD is incorrect and carries negative connotations.
ADHD Made Simple is for anyone who has been diagnosed with ADHD as well as those who only suspect they may have it.It's also for those people - parents, siblings, partners, children, colleagues - who love, care for or work with someone who has a diagnosis or characteristics of ADHD.ADHD is a condition that is largely misunderstood and much of what individuals and the community at large think about ADHD is incorrect and carries negative connotations. This is not only unhelpful, it is unnecessary and potentially quite harmful.In this short, concise, easy to follow book, Author, Dr. Alison Poulton, brings clarity and understanding to a complex neurodevelopmental condition.It is written by an expert who has studied and worked in this field for many, many years, yet it is presented in refreshingly plain language that is easy to understand.Just what the doctor ordered What does ADHD look like in day-to-day life?How does it manifest and does it show up differently in children to how it presents in adults?What options are available to those who are searching for answers? Whether you're seeking self-understanding, trying to figure out how best to help a friend or loved one or just want to learn more about it, Dr Poulton is the person with the expertise and ADHD Made Simple has the information you are looking for.Binding Type: Paperback
Publisher: Disruptive Publishing
Published: 08/15/2020
ISBN: 9780648698920
Pages: 92
Weight: 0.26lbs
Size: 8.27h x 5.83w x 0.19d
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4.3 ★★★★★
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Product Reviews
★★★★★ 5
Effective, Durable, and Great for Fresh Breath
The Zelmin’s Tongue Scraper is a simple yet highly effective tool for improving daily oral hygiene. The dual handle design makes it easy to hold and control, allowing you to reach the entire tongue surface comfortably. It removes buildup quickly and leaves your mouth feeling noticeably cleaner and fresher.
The metal is sturdy, rust resistant, and easy to clean after each use. It’s a big improvement over plastic scrapers that bend or lose effectiveness over time. This scraper is especially helpful before meetings, meals, travel, or any moment when fresh breath matters.
Pros:
Dual handle design offers great control and easy use
Durable, rust resistant metal that lasts long term
More effective than flimsy plastic scrapers
Helps eliminate odor causing buildup for fresher breath
Easy to clean and store
Cons:
Metal edges may feel firm for very sensitive tongues
Needs gentle pressure to avoid irritation
Larger size may take a moment to adjust to compared to plastic scrapers
Overall: This tongue scraper is effective, sturdy, and a great addition to your daily oral care routine. If you want fresher breath and a cleaner mouth with minimal effort, Zelmin’s scraper is an excellent choice.
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Reviewed in the United States on January 27, 2026
★★★★★ 4
Good Quality, Just Takes Practice
This tongue scraper seems well made and feels sturdy in the hand. I like the dual handle design because it gives a better grip and makes it easier to control while using it. The material also feels durable and easy to rinse clean after each use, which makes it feel like a nice addition to a basic oral care routine.
Since this is new to me, there is definitely a little learning curve. It works fine, but it took me a couple tries to get comfortable with how much pressure to use and the best way to handle it. Once I started getting used to it, it felt easier. I gave it 4 stars because it is good quality and useful, but it does take a little practice at first.
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Reviewed in the United States on March 14, 2026
★★★★★ 5
price fair for the value
Simple but effective addition to a daily routine. The stainless steel feels sturdy and much nicer than plastic versions, and the dual handles make it easy to control. It cleans well without feeling harsh and rinses off quickly after use. Compact enough to toss in a toiletry bag too. Good basic hygiene tool that does what it’s supposed to.
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Reviewed in the United States on February 16, 2026
★★★★★ 5
Works every time!
These mint keeps my mouth moist at night!
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Reviewed in the United States on May 21, 2026
★★★★★ 5
Works great
As a cpap user, this has made the use much more comfortable. Lasts all night and has subtle flavor.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 26, 2026
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