Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 14 - Jul 19
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Description
Gregory Miko 20 PlusThe Miko 20 Plus size looks compact, but acts robust, with a capable dynamic BioSync suspension and long lasting materials. The front stretch pocket is perfect for quick stowage, while the 3D foam backpanel keeps your body cool. FEATURES Plus Size packs are designed with extended length shoulder straps and hip belts, plus additional fit revisions to accommodate larger body shapes and sizes. Plus Size fit is comparable to 2x 6x in apparel sizing and
The Miko 20 Plus size looks compact, but acts robust, with a capable dynamic BioSync suspension and long-lasting materials. The front stretch pocket is perfect for quick stowage, while the 3D foam backpanel keeps your body cool.
- Plus Size packs are designed with extended length shoulder straps and hip belts, plus additional fit revisions to accommodate larger body shapes and sizes.
- Plus Size fit is comparable to 2x-6x in apparel sizing and the torso sizing remains consistent with all other Gregory products. See our Fit Chart for complete fit dimensions.
- BioSync flexible hipbelt and shoulder harness that stretch and move with the natural motions of your body.
- Adjustable torso length that is connected edge to edge to balance the load and provide 3.5" / 9 cm of adjustment.
- Channeled foam backpanel featuring aerodynamic grooves to promote air movement and keep your back cooler.
- Perforated, padded shoulder harnesses with flexible edge construction for dynamic, breathable comfort.
- Large zippered hipbelt pockets large enough to carry your phone and trail essentials.
- Independent zippered pocket with SpeedClip hydration hanger, compatible with Gregory's Hydro Reservoirs (reservoir not included).
- Top quick access pocket for easy access to essentials
- Front durable stretch mesh stuff pocket.
- Dual side stretch mesh pockets and side compression to secure external gear.
- Trekking pole attachment with adjustable upper bungee loops and bottom reflective loop.
- Front reflective light attachment loop and top reflective gear loops.
- Custom ComfortGrip molded zipper pulls and molded webbing keepers for strap management.
| Item# | 1466729968 |
|---|
| Ideal Fit For | Men |
| Activity | Day Hiking |
| Suspension Technology | BIOSYNC |
| Compartment Access | Panel |
| Closure Type | Zipper |
| Number of External Pockets | 5 |
| Hydration Compatible | Yes |
| Hipbelt Included | Yes |
| Hipbelt Pockets | Yes |
| Trekking Pole Attachment | Yes |
| Adjustable Torso | Yes |
| Fits Torso | 15" - 21" / 38.1 - 53.3 cm |
| Fits Hips / Waist | 41" - 60" / 104 - 152.4 cm |
| Weight | 2.24 lbs /1.02 kg |
| Volume | 20 L / 1220 cu in. |
| Max Carry Weight | 20 lbs / 9.1 kg |
| Packed Dimensions | 20.25" x 11" x 7.7" / 51.4 x 28 x 19.6 cm |
| External Material | 100% Nylon |
| Frame Materials | n/a |
| Pack Body | 100D High Density 30% Recycled Nylon & 210D High Density 45% Recycled Nylon with PFC-Free DWR |
| Pack Bottom | 210D High Density 45% Recycled Nylon with PFC-Free DWR |
| Lining | 40% Post-consumer Recycled 135D Polyester with PFC-Free DWR |
| Suspension | Multi-Density LifeSpan EVA foam |
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.1 ★★★★★
Based on 1079 reviews
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Product Reviews
★★★★★ 4
good
This pregnancy pillow feels really comfortable and provides good support while sleeping. It is a bit bulky, so sometimes I switch back to my regular pillow, but overall, it still feels really good and helps me get more comfortable at night.
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Reviewed in the United States on May 11, 2026
★★★★★ 5
10 out of 10
Size: 57 Inch, Color: Light Grey
10 out of 10. Just got this in and I am finally sleeping at night. So soft, instant lower back relief, and fits well even on the couch.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 5, 2026
★★★★★ 3
Too firm throughout, but no support
Size: 57 Inch, Color: Light Yellow
I like the feel of the fabric but it's honestly not comfortable for me. The stuffing makes the pillow way too firm and I wake up with sore neck muscles. I do appreciate the body length, (I am 5'3) and it's comfortable for a little while, but not for the whole night. Especially because I have to get up multiple times to use the bathroom, and this pillow just gets in the way. I decided to just use three different pillows for my head, my legs and my arms/back at all different firmness so I get the support I need. If you are able to deal with the firmness of the pillow throughout, this might be a good option for you.
I also ordered the cooling option and this does not help keep me cool at night. Even with the AC on and the fan running. It sleeps hot. I ended up storing it back in its vacuumed sealed bag and put it away.
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Reviewed in the United States on August 19, 2025
★★★★★ 5
Who Says Pregnancy Pillows Are Just for Pregnancy?
Size: 57 Inch, Color: Light Grey, Size: 57 Inch, Color: Light Grey
I bought this pregnancy pillow even though I’m not pregnant, and I have zero regrets!
This thing is incredibly comfortable and provides support in all the right places. Whether I’m sleeping, reading, listening to an audiobook, or just relaxing in bed, it helps me get comfortable and stay comfortable.
I love being able to hug one side while supporting my back with the other. It feels like being surrounded by pillows without having to constantly rearrange them throughout the night.
The only downside is that it takes up a decent amount of bed space, but honestly, that’s a sacrifice I’m willing to make. My family may disagree. 😆
If you’re considering this pillow but aren’t pregnant, don’t let the name stop you. Comfort is for everyone!
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Reviewed in the United States on June 5, 2026
★★★★★ 5
Pretty, but very practical.
Size: Full, Color: Mint Green
The color was exactly what I expected from the photo. It arrived in an unbelievably small package, but expanded quickly once I opened the bag. I waited the recommended 24 hours to be sure it was done. I am pleased that the length is a perfect fit, and I like that it comes up to the back of my neck when I'm sitting in bed. It is a bit softer than I originally imagined, but not so soft that I feel like I'm sinking through it. It's very pleasantly supportive. The fabric is like a soft ribbed corduroy with piping along the outer seam. It looks nice. Both ends have a pocket that is barely noticeable, but is the perfect size to keep your phone close by. I'm temporarily homebound and spending a lot of time sitting in bed, so I'm very glad I invested in this pillow for comfort and convenience. If you ever have trouble with pillows working their way under the edge of the headboard, and into the dusty space between the headboard and the wall, consider this problem solved.
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Reviewed in the United States on January 23, 2026
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