SKU: 92247760703

30-Minute Walks for Weight Loss

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Description

30-Minute Walks for Weight LossHave you ever wanted an exercise book that didnt once mention jogging or press ups? Have you struggled to find a weight loss exercise programme for people who HATE running and gyms and can't do jumping and stuff? Congratulations! Youve just found one! Following on from the success of her Ten Day Turnaround a weight loss kickstart that recognises the difficulty many people have with todays notion of diet, Amanda Hyatt turns around the traditional

Have you ever wanted an exercise book that didnÕt once mention jogging or press-ups? Have you struggled to find a weight loss exercise programme for people who HATE running É and gyms É and can't do jumping and stuff?

Congratulations! YouÕve just found one!

Following on from the success of her Ten Day Turnaround Ð a weight loss kickstart that recognises the difficulty many people have with todayÕs notion of ÔdietÕ, - Amanda Hyatt Ôturns aroundÕ the traditional approach to walking for fitness and weight loss.

Discover today how Amanda takes the monotony out of prescribed 30-minute-a-day walks, leading you on a faster, more focussed path to fitness Ð without a gym or a press-up in sight.

Amanda has carefully structured a variety of walks with a unique FOR WALKERS ONLY stamp on them. Any time, anywhere Ð whatever your size or shape Ð whether you need to lose lots of weight or just a few pounds É these walks are guaranteed to boost your efforts. Walking will never be quite the same again.

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SKU: 92247760703

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4.1 ★★★★★
Based on 451 reviews
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Verified Purchase
Nickers
Pawtucket, US
★★★★★ 5
The quality of questions determines the quality of your life
Format: Kindle
The bible tells us we have not because we ask not. This book gives the keys to a mindset that guides to better questions.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 3, 2026
J
Verified Purchase
Jackson Dunes
Belleville, US
★★★★★ 5
Pug At The Beach loves Jack Canfield
Format: Paperback
Far too many people wander through life unfulfilled because they lack the skill set needed to experience life to its most bountiful. That's in part due to a fear of asking for that which brings us what we need, want or desire. People are afraid. Afraid of rejection, afraid of looking foolish, and a whole host of other things. Be afraid no longer. The Aladdin Factor will teach you how to ask without fear. Canfield's book taught me how to ask in a powerful, confident way that would guarantee my success. Simple phrasing combined with subtle reflection made for a life transforming read. At Pug Headquarters, it's a must read. Diana Taylor Top Dog Pug At The Beach Sometimes all you need in life is the wisdom of a good dog.TM
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Reviewed in the United States on October 9, 2007
B
Verified Purchase
Briceson
Waukegan, US
★★★★★ 4
Good not great
Format: Paperback
Good advice on asking, could be a bit more content on how to actually ask. Most examples seemed to be more made up than practical. Still good book.
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Reviewed in the United States on June 25, 2019
E
Verified Purchase
Ed Barton
Louisville, US
★★★★★ 5
Ask and Ye Shall Receive...
Format: Paperback
The writing and the approach in the book are not earth shattering. In fact, I wish there was a little more meat or pizzaz in the content. So, why the recommendation? Simple - the content at its core is incredibly powerful - and we all need the reminder. Our gentieel approach to communications and emotional interaction has left us forgetting to ASK for things. We expect the world to be mind readers, and get upset, frustrated or depressed when we don't get what we want. Of course, since we never actually ASKED for what we wanted, we rely on guesswork and luck to achieve our dreams and goals. The genie in the lamp could grant wishes, but those wishes needed to be spoken by Aladdin. Similarly, we are all in a position to achieve our goals and dreams, but they must be spoken. Even within ourselves, we cannot harness our own power of desire and subconscious until we solidify the desire by asking for it. An absolute must read - even if the writing style is a bit flat - the content is NOT.
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Reviewed in the United States on November 7, 2010
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Petite Pomme De Terre
Waukegan, US
★★★★★ 3
Great book, however...
Format: Paperback
There are many great things about this book and very useful advice and information, however it is very repetitive and some of the excerpts are a bit long and boring. I still recommend it, just be warned.
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Reviewed in the United States on March 19, 2024

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