Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 15 - Jul 20
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For Your Every Summer RSVP, with Code: SUMMER15
Description
Strength Flat Weight BenchHone your fitness with the CAP Strength Flat Weight Bench. It is ideal for workout routines that involve dumbbells, body weight exercises and core exercises. Use it to help tone and shape your body. The frame of this workout bench is powder coated to provide a scratch and rust resistant finish that helps keep its appearance. It boasts a solid, sturdy construction with a maximum weight capacity of 300 lbs. The CAP barbell flat bench also features a
Hone your fitness with the CAP Strength Flat Weight Bench. It is ideal for workout routines that involve dumbbells, body weight exercises and core exercises. Use it to help tone and shape your body. The frame of this workout bench is powder-coated to provide a scratch- and rust-resistant finish that helps keep its appearance. It boasts a solid, sturdy construction with a maximum weight capacity of 300 lbs. The CAP barbell flat bench also features a cushioned, padded surface that offers comfort without sacrificing stability. Its compact design makes it easy to fit in smaller rooms or compact spaces where you want to set up a small workout area. Work towards your fitness goals with the CAP Strength Flat Weight Bench.
- Ideal for body weight exercises, core exercises or any routine that involves dumbbells
- Bench weighs just over 18-pounds, so it's easy to move and store
- Assembled dimensions are 42.5" length x 18" width x 19" height
- Tubular steel frame with foam padding covered in a vinyl leatherette
- Compact design makes this bench perfect for smaller home gyms
- Maximum recommended weight capacity of 300-pounds, including the user
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.8 ★★★★★
Based on 744 reviews
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Product Reviews
★★★★★ 5
Would purchase again
Size: 48inch, Color: Light Walnut
I was not sure what to expect when I purchased these. I thought maybe they were going to be a fake particle board. But this was a solid wood. Easy to install, no directions were in the box. There was a few chips in the corner of the wood but overall I would purchase again.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 20, 2026
★★★★★ 5
Good buy for bath display
Color: White, Size: 36"W x12"D - 2P
Perfect. Easy install. Looks great
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 16, 2026
★★★★★ 5
Easy to install
Color: White, Size: 8"W x8"D - 3P
Easy to install and fits perfectly in the space. Also pretty sturdy from what I can tell.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 19, 2026
★★★★★ 5
Great shelves
Color: Oak, Size: 40"W X12"D - 2P, Color: Oak, Size: 40"W X12"D - 2P
Better than expected! Wanted shelving in the kitchen after our remodel but custom cut would’ve cost us over $500. Glad we went with these. Quality is great, easy to mount. I won’t be coming close to the weight limit but even with pressure they don’t budge. Anchored into drywall and 1 stud. Great price and perfect for our space.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 14, 2026
★★★★★ 4
Cute and easy to assemble
Color: Nursery Book Shelves, Natural, Size: 24"W - 2P, Color: Nursery Book Shelves, Natural, Size: 24"W - 2P
Love these!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 1, 2025
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