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Description
The healthy guitarist. Wow to save energy, avoid injury and get more out of your playing - Virginia Azagra RuedaFicha tcnica EAN: 9788493472924 Editorial: Oscar Herrero Ediciones. Encuadernacin: Tapa Blanda Dimensiones: 23 x 30,5 cm Idioma: Ingls N pginas: 104 Introduction Chapter I: BASIC ANATOMY AND BIOMECHANICS FOR GUITARISTS Passive mechanical parts Active mechanicals parts And conducting it all the nervous system The physology of movement Basic biomachanics Chapter II: THE MECHANICAL DEMANDS OF PLAYING THE GUITAR Posture, analysis: balance Sitting down
Ficha técnica
- EAN: 9788493472924
- Editorial: Oscar Herrero Ediciones.
- Encuadernación: Tapa Blanda
- Dimensiones: 23 x 30,5 cm
- Idioma: Inglés
- Nº páginas: 104
Introduction
Chapter I:
BASIC ANATOMY AND BIOMECHANICS FOR GUITARISTS
-Passive mechanical parts
-Active mechanicals parts
-And conducting it all... the nervous system
-The physology of movement
-Basic biomachanics
Chapter II:
THE MECHANICAL DEMANDS OF PLAYING THE GUITAR
-Posture, analysis: balance
-Sitting down with your guitar
-Hand position
-Movement: main mechanical demands
-Learning movements
Chapter III:
GUITAR-RELATED INJURIES
-Risk factors
-Main disorders: causes and symptoms
Making the most your study time:
-Keys to prevention: recommended activities
-APPENDIX I: Specific exercises for guitarists
-APPENDIX II: Planning your practice sessions
Glossary
References
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