SKU: 98855968680

The DOSE Effect: Everyday Habits To Balance Your Brain For A Healthier, Happier Life

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The DOSE Effect: Everyday Habits To Balance Your Brain For A Healthier, Happier LifeThe DOSE Effect: Everyday Habits To Balance Your Brain For A Healthier, Happier Life Balance your brain and unlock your true potential with the powers dopamine, serotonin and more in this new 2025 self help guide from a Sunday Times bestselling neuroscientist Life can feel overwhelming, but it doesnt have to be. You can make the change starting with your own brain chemistry. 'If you want to buy just one book this year to make your life betterGet this

The DOSE Effect: Everyday Habits To Balance Your Brain For A Healthier, Happier Life

Balance your brain and unlock your true potential with the powers dopamine, serotonin and more in this new 2025 self-help guide from a Sunday Times bestselling neuroscientist

Life can feel overwhelming, but it doesn’t have to be. You can make the change – starting with your own brain chemistry.

'If you want to buy just one book this year to make your life better…Get this one. And live by it.’ – Chris Evans, as heard on The Chris Evans Breakfast Show, Virgin Radio

***

Today’s fast-paced world leaves many of us struggling with extreme emotional highs and lows caused by chemical imbalances in our brains, brought on by the pressures of modern life and constant digital connectivity.

In The DOSE Effect, neuroscientist TJ Power shares how you can reset and balance your brain chemistry with simple, everyday habits to lead a happier, healthier, and more productive life.

Unlock your brain’s four key chemicals and discover the powers of:

DOPAMINE to get motivated and stay driven

OXYTOCIN to build deeper connections with others

SEROTONIN to boost your energy and mood

ENDORPHINS to destress and find calm

TJ’s practical approach and straightforward solutions will guide you on an exciting, action-based journey to optimise your brain chemistry and transform your mental health so you can feel happier and healthier in your everyday life.

If you're a growth-oriented, forward-looking reader of guides like Atomic Habits, The Subtle Art of Not Giving a F*uck and Why Has Nobody Told Me This Before?, this is the book you need to get your hands on next so you can start changing your life today.

***

Readers worldwide are raving:

'This is the book all parents need in their lives.' – This Morning

'This book will help you find more motivation, create deeper connections, energise your body and destress your mind.’ – Jay Shetty, author of Think Like a Monk

‘The best book I’ve read on this subject.’ – Dr. Julie Smith, author of Why Has Nobody Told Me This Before?

'Simple, smart, and genuinely life-changing – TJ knows how to get you feeling good again.’ – Jamie Laing

TO BE SOLD IN 19 DIFFERENT LANGUAGES!

SPECIFICATIONS:

Author:T. J. Power - Т. Дж. Пауэр

Publisher:HarperCollins Publishers

Language:English

Publication Date:2025

Format:Paperback

Width:129 mm / 5,1'

Height:198 mm / 7,8'

Weight:260 g

ISBN:9780008667290

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SKU: 98855968680

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Product Reviews
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Verified Purchase
Peyton
Battle Creek, US
★★★★★ 5
Work Great
Perfect universal cartridge, much better than ordering from the company
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 27, 2026
T
The Beauty Chronicles
Dallas, US
★★★★★ 5
MICRONEEDLING IS MY SKIN’S SECRET WEAPON!!!
Microneedling completely transformed my skin. Of every treatment I have ever tried, this one has made the biggest difference in texture, glow, and overall refinement. After years of paying for appointments, I decided to learn proper technique and invest in a Dr. Pen device for at home use, and I truly have never looked back. Needle Options and Coverage: I typically use a 16 pin cartridge, so I am excited to incorporate the 36 pin into my routine. The wider pin configuration allows for broader coverage, which makes it especially useful for larger areas of the face and even the body. It gives me more versatility in my treatments. Compatibility and Value: It is such a relief to find cartridges that are compatible with my Dr. Pen device right here on Amazon. The price point is very reasonable, especially compared to professional treatment costs. Having reliable, accessible replacements makes maintaining my routine so much easier. Excellent value for the money. Final Thoughts: Convenient, affordable, and a great addition to my microneedling routine… I love having professional level tools within reach… and my skin continues to thank me for it…
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 20, 2026
M
Me
Phoenix, US
★★★★★ 5
A long, HONEST & detail filled review (with usage tips) from a skincare junkie.
These cartridges arrived super fast (with enough time to spare for a quick face sesh before the holidays!). The lot of 12 was packed in a cellophane/paper bag (the basic, unlabeled sterilization bags) that was sealed shut. The cartridges themselves are all separately packaged (in smaller plastic/paper sterilization bags), each one was properly sealed shut, ensuring sterilization. The individual bags have an illustration of the cartridge and are labeled as “36 NEEDLE” . There are photos of and all the different size needle patterns as well. Each package contains a proper lot #, manufacture date (10/10/25) and expiration date (10/09/2028) along with the info that the disposable tips were sterilized with non-pyrogen EO Gas. Not a single package was damaged or open and all contained the proper cartridge inside. I was VERY happy when I removed one of the cartridges and saw that it (they all) have the protective cap/cover inside the tube/over the needles. Not only is that more sanitary and keeps the needles protected in the event the spring is pushed, but it's also a dead giveaway for spotting bad/bootleg cartridges (as they typically don't come with the cap). While these might not be brand name, they definitely aren't bootleg quality! These are nearly identical to the cartridges I order directly from Dr. Pen. They are the same size and shape, with the color of the plastic tubing being the only slight difference. The 36 needle pattern is legit, with the long row of 10 needles in the center, a row above and below that with 8 needles and the rows on the top and bottom containing 5 needles each. They are perfectly spaced and staggered. The cartridges fit my M7S perfect- nice and snug with no wiggling or looseness. The silicone membrane keeps your pen clean and hygienic and the spring system provides smooth, continuous movement without the needles getting stuck or punching jerky. The needles themselves are very fine and they are nice and sharp. I am extremely sensitive to anything other than medical grade stainless or titanium (I know immediately when I'm using something that's not that!) and I haven't had a single issue with these. Considering 10 brand name cartridges are $40, getting 12 of these that look and function almost identically for $25 is a steal. With no minimum spend for shipping and quick arrival time, I know I'll be buying these again! ⭐️TIPS FOR USING THE 36 NEEDLE CARTRIDGES⭐️ These cartridges are perfect for wrinkles and fine lines, large pores, pigmentation, increasing firmness as well as hydration (after using these, your products sink deep down in the skin- quick. It's great!). *For lines and wrinkles on the face and neck, you want a depth of 1.5 - 2.0mm (with a max of 1.5 for the glabellar lines or the 11's). For wrinkles around the lips, 0.5 - 1.5mm *If you are working on your pores, 0.5 - 1.0mm depth *Uneven pigmentation, 0.5 - 1.5mm depth and 1.0 - 2.0mm depth for sun spots specifically. *For firmer, tighter skin and skin laxity, 1.5 - 2.0mm These are just some general depth guidelines I use with these cartridges. I am not an aesthetician, but I am a total skincare junkie that has been microneedling myself for the past 15 years. As always, do your own research, especially because different areas around the face may require a shallower depth. If you are uncomfortable, then adjust the depth for your comfort. Finally, remember to clean your skin, hands and pen throughly before microneedling and work in a clean environment too. You don't want to introduce any bacteria or germs 2mm down (or even .5mm down) in your dermis. Also, these are single use cartridges and they are very affordable, so don't try to clean and reuse them (that's just asking for trouble!) Instead, toss and replace!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 23, 2025
I
Verified Purchase
Iviana Beauty
Omaha, US
★★★★★ 1
No es para Dr Pen M8
No le sirve al Dr Pen M8
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 19, 2026
C
Customer review
Pawtucket, US
★★★★★ 5
For larger size areas
Top quality with stainless steel material. Using 36 pins which sturdy pins. It fits well on M8 and easy to use. Because of the size it works a bit tougher/ harder providing deeper penetration. Because of the amount of pins these are for larger sized areas leaving this more for moderate to experts to be able to use this efficiently and effectively. Good value for the money
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 13, 2026

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