SKU: 76283587574

Creatine Monohydrate Powder

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Description

Creatine Monohydrate PowderProductinformatie Designs for Health Creatine Monohydrate Powder is een zuiver, micronized creatinepoeder met 5 gram creatine monohydraat per maatschep. Creatine is een van de meest onderzochte voedingssupplementen ter wereld en wordt breed ingezet ter ondersteuning van spierkracht, spiermassa, sportprestaties en energieproductie. Dit creatinepoeder is smaakloos, lost snel op in vloeistof en is geschikt voor dagelijks gebruik. Wat is creatine

Productinformatie

Designs for Health Creatine Monohydrate Powder is een zuiver, micronized creatinepoeder met 5 gram creatine monohydraat per maatschep. Creatine is een van de meest onderzochte voedingssupplementen ter wereld en wordt breed ingezet ter ondersteuning van spierkracht, spiermassa, sportprestaties en energieproductie.

Dit creatinepoeder is smaakloos, lost snel op in vloeistof en is geschikt voor dagelijks gebruik.

Wat is creatine monohydraat?

Creatine is een lichaamseigen stof die een belangrijke rol speelt bij de energievoorziening van spier- en zenuwcellen. Het wordt opgeslagen in de vorm van fosfocreatine en draagt bij aan de snelle aanmaak van ATP, de primaire energiebron van het lichaam.

Creatine monohydraat is de meest onderzochte en best opneembare vorm van creatine.

Voordelen van creatine

Creatine is geschikt voor zowel sporters als niet-sporters en wordt ook steeds vaker ingezet ter ondersteuning van gezond ouder worden.

Creatine kan bijdragen aan:

  • Toename van spierkracht en spiermassa*
  • Verbetering van sportprestaties bij korte, intensieve inspanning*
  • Ondersteuning van herstel na training*
  • Behoud van vetvrije massa op elke leeftijd*
  • Energieproductie op celniveau*
  • Ondersteuning van cognitieve en hersenfunctie*
  • Gezond ouder worden*

*Gezondheidsclaims in afwachting van goedkeuring door de EFSA

Waarom kiezen voor Designs for Health Creatine Monohydrate Powder?

✔ 5 g micronized creatine monohydraat per maatschep
✔ Zeer goed oplosbaar en smaakloos
✔ Ondersteunt spierkracht, prestaties en herstel
✔ Geschikt voor mannen en vrouwen
✔ Vrij van gluten, zuivel en soja
✔ Vegan, vegetarisch en Non-GMO
✔ Geen toegevoegde suikers (0 g suiker)
✔ Geschikt voor gebruik bij plantaardige voeding

Samenstelling per 1 maatschep (5 g)

Ingrediënt Hoeveelheid
Creatine monohydraat 5.000 mg

Ingrediënten:
Creatine monohydraat.

✝ Referentie-inname niet vastgesteld

Vrij van

✗ Gluten
✗ Zuivel
✗ Soja
✗ Suikers
✗ GMO’s

Geschikt voor: vegetariërs en veganisten

Gebruik en dosering

Meng dagelijks 5 gram (1 maatschep) met 240–300 ml water.
Kan op elk moment van de dag worden ingenomen, bijvoorbeeld vóór of na training.

Waarschuwing

Een voedingssupplement is geen vervanging voor een gevarieerde voeding en gezonde leefstijl.
Raadpleeg een deskundige bij zwangerschap, borstvoeding, ziekte of medicijngebruik.

Veelgestelde vragen

Is creatine alleen geschikt voor sporters?

Nee. Naast sportprestaties wordt creatine ook gebruikt ter ondersteuning van cognitieve functie, energieproductie en gezond ouder worden.

Is creatine veilig bij dagelijks gebruik?

Creatine is een van de meest onderzochte supplementen ter wereld en wordt bij normaal gebruik als veilig beschouwd.

Is creatine geschikt voor veganisten?

Ja. Creatine komt vooral voor in dierlijke voeding. Suppletie is daarom juist interessant bij een plantaardig dieet.

Inhoud: 450 g poeder
Merk: Designs for Health
Herkomst: Verenigde Staten

Shipping Notes
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SKU: 76283587574

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4.0 ★★★★★
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A
Verified Purchase
Aimee C.
Lake Worth, US
★★★★★ 4
Perfect size and weight with compact size
Style: Rack with 3 Pairs (3, 5, and 8 Pound)
I purchased the Amazon Basics Neoprene Dumbbell Hand Weights specifically for Pilates, and they’ve been a great addition to my routine. The size and weight are perfect for controlled movements, helping with muscle toning without feeling too bulky or awkward. The neoprene coating gives them a comfortable, non-slip grip, which is especially important during longer sessions or when your hands get a little sweaty. They feel secure and easy to hold through a full workout. I also like the shape—they don’t roll around on the floor, which makes transitions between exercises smoother and less frustrating. They’re compact enough to store easily but still feel durable and well-made. Overall, these are a simple, affordable, and effective option for Pilates or light strength training. I’d definitely recommend them for anyone looking to add a little resistance to their workouts without overcomplicating things.
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Reviewed in the United States on April 20, 2026
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Verified Purchase
J. saroukhan
Dallas, US
★★★★★ 5
Well made , gym quality
Style: 10 Pound, Pair
Color is nice and bright . The weights grips are good they do not slip . Prices reflect quality
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Reviewed in the United States on May 29, 2026
K
Verified Purchase
Kim Wood
Louisville, US
★★★★★ 5
Good purchase
Style: 3 Pound, Pair
These are just the right weight for me to start gaining muscle back in my arms, after a large weight loss. They are of good quality, they are covered in a nice rubber like coating that is soft to the touch. They are small enough that i can take them with me when I travel. My dog has got hold of them a couple times and played with them, and they held up just fine without any damage.
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Reviewed in the United States on April 28, 2026
K
Verified Purchase
Ky Mogg
Louisville, US
★★★★★ 5
Solid, grippy, and they don’t roll away!
Style: 10 Pound, Pair
I bought these because I’m finally trying to build a consistent home workout routine and didn't want to drop a fortune on name-brand weights. I’ve been using this 10lb pair for about a month now for everything from overhead presses to lunges, and honestly, they’re exactly what I was looking for. The Pros: • That Neoprene Grip: The coating is fantastic. Even when my hands get pretty sweaty halfway through a workout, I don’t feel like I’m going to drop them. It’s a much "softer" feel than cold metal or hard plastic. • The Hex Shape: This is a small detail that makes a huge difference. Since the ends are hexagonal, they don't roll across the floor when I set them down between sets. They also stay put if I’m using them for "renegade rows" or floor work. • Compact Size: They aren’t bulky. I can easily shove them under my bed or in the corner of the closet when I’m done. • No Weird Odor: I was worried they might smell like a tire factory (which happens with some rubber-coated weights), but these had almost no scent right out of the box. The Cons: • Handle Diameter: The handles are a little on the thicker side. I have medium-sized hands and it’s fine, but if you have very small hands, they might feel a bit chunky to wrap your fingers all the way around. • Color Scuffs: The navy blue looks great, but if you clank them together or drop them on concrete, the coating can scuff or show dust pretty easily. The Verdict: If you just need a reliable set of weights for HIIT, Pilates, or general strength training, these are a no-brainer. You're basically getting gym-quality equipment for a fraction of the price. I’ll probably be back for the 15lb set in a few months!
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Reviewed in the United States on January 27, 2026
M
Verified Purchase
Matt
Dallas, US
★★★★★ 5
Simple, Comfortable, and Exactly What You Expect
Style: Rack with 3 Pairs (5, 10, and 15 Pound)
These are pretty much exactly what you want from a set of dumbbells — simple, functional, and no nonsense. The neoprene coating gives them a comfortable grip and keeps them from feeling slick in your hands, especially during longer workouts or if your hands get sweaty. The coating also helps keep them from banging up floors or making as much noise compared to bare metal weights, which is nice if you’re working out at home. Weight accuracy seems fine for general fitness use, and they’ve worked great for things like accessory movements, shoulder work, lighter presses, rehab-style exercises, and general muscle toning. The shape also helps keep them from rolling around everywhere when set down. They’re not fancy, and they’re not trying to be — they’re just dependable dumbbells that do what they’re supposed to do at a fair price. If you want straightforward hand weights for home workouts without overthinking it, these are a solid buy.
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Reviewed in the United States on May 26, 2026

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