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Description
How to Live (9781804193105)Discover a transformative approach to health and wellbeing in **How to Live** (ISBN: 9781804193105), authored by the renowned oncologist Professor Robert Thomas. This insightful guide combines science backed lifestyle changes with practical dietary advice to help you combat cancer and chronic diseases. In just a few chapters, you'll learn how small adjustments in your diet and daily habits can drastically improve your health outcomes. From the
Discover a transformative approach to health and wellbeing in **How to Live** (ISBN: 9781804193105), authored by the renowned oncologist Professor Robert Thomas. This insightful guide combines science-backed lifestyle changes with practical dietary advice to help you combat cancer and chronic diseases. In just a few chapters, you'll learn how small adjustments in your diet and daily habits can drastically improve your health outcomes. From the benefits of nutrient-rich foods to the surprising advantages of specific houseplants in purifying your home, this book covers essential tips for living a healthier life at any age. Whether you’re in your 20s or 70s, the strategies outlined in this health bible empower you to enhance your body’s resilience against aging and illness. Embrace a lifestyle that prioritizes sleep, nutrition, and physical activity, ensuring you step into a future of vitality and strength. With **How to Live**, you’re not just learning; you’re equipping yourself with the tools to improve longevity and quality of life. This B-format paperback published by Octopus in 2025 is a must-have for anyone serious about their health. Make a change today and unlock your potential for a happier and healthier tomorrow.Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
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4.5 ★★★★★
Based on 948 reviews
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Product Reviews
★★★★★ 5
Fantastic and Warm
Color: Tie-dye Grey, Size: Throw(50" X 60")
Extremely soft and warm. No shedding and doesn’t lose shape - exactly as described. Very pleased with this throw.
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Reviewed in the United States on May 25, 2026
★★★★★ 4
Great quality at very reasonable price
Color: Tie-dye Pink, Size: Throw(50" X 60")
Soft and warm. Washed nicely and was able to dry in dryer on low heat and it fluffed up nicely.
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Reviewed in the United States on April 4, 2026
★★★★★ 5
LOVE this blanket hoodie!!
Color: Grey, Size: Standard
I’ve been using my Blanket Hoodie mainly while working at home and relaxing in the evenings. It’s exceptionally soft and warm!
Pros:
• Thick, cozy sherpa material that keeps me warm without feeling heavy
• Good length
• Comfortable enough to wear during long TV binges or while I'm at my computer working from home!
Cons:
• Hood is roomy and shifts around a bit
• Sleeves are slightly
This hoodie is a solid choice if you want something warmer than a typical sweatshirt. I might try a different size next time for a better sleeve fit, but I would recommend this for anyone who gets cold easily.
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Reviewed in the United States on January 9, 2026
★★★★★ 5
Great gifts for grandkids
Color: Olive Green, Size: Small
We bought eight wearable blanket hoodies for our grandkids that were 12 and younger. Each child got a different color and design that we picked to match their personalities and preferred toy or activities. They were everyone’s favorite Christmas gift (December 2025). A month later I they are still wearing them everywhere because the are fun and comfortable. They use them indoors and out as they are warm enough to replace a jacket or heavy sweat shirt but not too warm for indoor. Did not have any quality issues with any of them. They are designed to be roomy with sleeves that will cover their hands if they want but they have a cuff to keep them off their hands when they want. The two available sizes worked with everyone from 3 years old to 12 years old.
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Reviewed in the United States on January 26, 2026
★★★★★ 5
Very very soft & super duper warm
Color: Grey, Size: Standard
So soft & comfy. I LOVE IT! I had another brand before this one and it wasn’t nearly as soft or as thick as this one. When I’m freezing & everyone else is not it saves the day. I can go outside when it’s cold and not feel like I’m dying from the cold like usual. You will warm up fast BUT I have to come out of it shortly after putting it on. I can’t wear it long term inside unless I turn the heat WAY down
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Reviewed in the United States on April 15, 2026
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